FALL
Throughout the Fall Season we will be conducting Lacrosse Training for any and all students who would like to participate. The training will be composed of: strength training, endurance and conditioning, stretching, stick work and instructional clinics.
Fall Season (September through mid December) Tuesdays & Thursdays Conditioning from 4PM - 6PM at Crescent Park (Bay Street Beach) and Friday nights from 7 to 10PM at Airport Park.
Additionally both High School and Middle School boys will participate in a season of Box Lacrosse which is comprised of one game per week (Saturdays & Sundays)
SPRING (Winter/Spring)
The Spring Season is the official lacrosse season and will be composed of 5 months of practices with games on the weekends.
High School Boys - Spring Season (January through late May) Tuesdays, Wednesdays, Thursdays & Fridays from 4PM to 7PM, with games on Saturdays or Sundays every weekend. All Players should arrive early and be dressed and ready to practice no later than 4PM.
*ALL SAMOHI PLAYERS ARE ELIGIBLE FOR INDEPENDENT STUDY PE CREDIT - email me for the form, fill it out and submit it to Mr. Runyon as soon as possible.
SUMMER
We offer a Summer program which runs practices and games for High School boys from the beginning of July through late August.
**ALL PLAYERS MUST HAVE A CURRENT US LACROSSE MEMBERSHIP TO PARTICIPATE - Please visit US Lacrosse to register or to look up your membership number.
